Lived Experiences of Falls during the COVID-19 Pandemic in Middle-aged and Older Adults

Background and Aim: Falls are a significant public health concern, with literature primarily concentrating on older adults due to their perceived higher fall risk. However, recent studies indicate similar prevalence rates of fall-related injuries between older adults (>65 years) and middle-aged adults. Despite this, there is a scarcity of literature examining the differences in experiences of falls and concerns about falling between middle-aged adults and older adults who have experienced falls. The COVID-19 pandemic and the resulting lockdown measures created an unprecedented setting to explore these experiences due to the unexpected period of physical deconditioning and heightened risk of falling among adults aged 50 and above. This current qualitative study aimed to evaluate the variations in falls and concerns about falling among middle-aged and older adults during the pandemic. Methods: Semi-structured interviews were conducted with 10 middle-aged fallers (Mage = 59 years) and 10 older fallers (Mage = 73 years), following an online falls survey. All participants had experienced one or more injurious fall(s) during the COVID-19 pandemic. Reflexive thematic analysis was used to analyse the transcribed interview data. Results: Both middle-aged and older adults demonstrated a level of age acceptance and vulnerability to falls. These experiences prompted older adults to adopt protective behavioural adaptations, while middle-aged adults potentially adopted maladaptive behavioural adaptations in situations that posed balance threats. The pandemic restrictions affected both middle-aged and older adults similarly, with reports of both groups experiencing changes in physical activity levels. Conclusion: These findings provide a new perspective on the disparities in falling experiences and concerns about falling between middle-aged and older adults during the COVID-19 pandemic. They highlight the significance of investigating concerns about falling from middle age (>45 years) to help develop intervention strategies that mitigate detrimental outcomes in later stages of life.